![]() And what better way to start than with Chloe Ting’s renowned 2 Weeks Shred Challenge. Ultimately, I would recommend this challenge to people who either are starting out or between the area of becoming more active if that makes sense. a common goal for many has been to finally achieve their body goals. Since you already did the 2 week shred, this may help you tone up more bc it works out your whole body, not just your stomach. Besides that, it was a good experience and it definitely got me wanting to do the 2020 2 week shred. ![]() What I can say that I didn't enjoy was that she'll sometimes have days where the toned arm workouts are repeated and my arms would give out a lot. She combined them differently and effectively for each day and the program has two rest days which are on day 5 and day 9. Her workouts are very intense, but once you make it past the first few days, it starts to get a little easier. This program is 14 days long and it consists of four episodes: Ep1 : Full Body Shred. Even if you’re in a little bit of shape, expect to be in some pain. I tended to do those when I got tired or knew I'd overwork myself if I didn't slow down. Overall Week 1 review: If you’re out of shape like I was, Week 1 of Chloe Ting’s 4 week summer shred program will be tough. HI GUYS In todays video Im showing you how many calories Chloe Tings Full Body Workout burn Im doing Chloe Tings 15 day Intensive Core Challenge right. Also, she has a lot of low impact exercises. Overall, I did enjoy the challenge because she had a lot of new workouts and her constantly motivating you throughout the videos were very helpful. ![]() I don't want to say that you'd get drastic results, but everyone's body is different and I believe that a lot can happen in 28 days. Anyways, I lost an inch on my waist, about 4 lbs, with some definition starting to form on my abs, lost a decent amount of back fat, and my butt got a little bigger. It was also my first time actually following through one of her challenges as I attempted the 2 week shred one last year and gave up not even a day in lol. Intro NEW 2 Weeks Shred Before After Results Realistic results chloetingchallenge Chloe Ting 24.8M subscribers Join Subscribe 137K 6.1M views 2 years ago Brand new results video from. Whats the difference between the different. Get ready for Summer with this 4-week full body weight loss challenge designed to help you get. Follow along to the free daily workout schedule, no equipment needed. I just completed it yesterday and I did in fact see some results! Coming from someone who played soccer for 14 years, this was the first time I truly felt my core becoming stronger. Start your fitness journey with Chloe Tings 28 day Summer Shred program.
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